Baked Walleye Recipes | 5 Best

Baked Walleye Recipe
Baked Walleye Recipe

Benefits of Baked Walleye

 

Baked walleye offers a delightful experience along with several notable benefits. Firstly, baking preserves the delicate flavor and moist texture, allowing its natural taste to shine through without overpowering it with heavy seasonings or breading. This cooking method also requires minimal added fats or oils, making it a heart-healthy choice. Furthermore, walleye is an excellent source of lean protein and essential nutrients such as omega-3 fatty acids, which promote cardiovascular health and overall well-being. Baking walleye is a simple and fuss-free way to enjoy a nutritious, delicious meal that satisfies the palate while supporting a balanced diet. Whether served with a squeeze of lemon or a light herb-infused sauce, baked walleye is a delicious option for seafood enthusiasts and health-conscious individuals.

 

How Does Walleye Taste

 

Walleye meat is highly regarded for its delicate flavor and firm texture, making it a popular choice among people that eat fish. Known for its mild taste, walleye meat is often described as sweet and succulent. The firm, white flesh of the walleye is prized for its versatility in the kitchen, as it can be grilled, baked, and fried. Whether served as fillets or incorporated into recipes, walleye meat holds its own unique appeal. Overall, walleye meat stands out as a delicious choice.

 

What are Walleye

 

Walleye is a fresh water fish that lives in inland lakes, rivers, and the Great Lakes.  They are a low light feeding fish that can be caught shallow in the spring and deep in the summer months.  Walleye are a predatory fish that are fun to catch and taste delicious.  Walleye can be caught in various ways such as trolling, using live bait, and jigging.

 

Baking Walleye | Simple and Fast

 

  • 1 pound walleye fillet
  • 1 teaspoon salt
  • Pepper as needed
  • Paprika
  • 3 tablespoons butter

Place in a baking dish and add the ingredients. Cook at 400 degrees for 15-20 minutes. Mix vegetables and steam while the fish cooks for a well balanced meal.

 

 

Baking Walleye with Lemon Butter

 

  • 1/4 cup butter melted
  • 3 cloves of minced garlic
  • 2 tablespoons freshly squeezed lemon juice
  • 20 ounce walleye fillet
  • Kosher salt and ground black pepper
  • 2 tablespoons parsley

Mix the butter, garlic, and lemon juice. Place the walleye in a pan. Season the fish with the salt, pepper, and parsley and add the butter mix. Cook at 425 degrees for 10-12 minutes or until the walleye flakes. This is a tasty meal that won’t pack on pounds.

 

 

Mustard and Honey Baked Walleye

 

  • 3 tablespoons honey
  • 3 tablespoons Dijon mustard
  • Pepper to taste
  • 1 teaspoon lemon juice
  • 24 ounce walleye fillet

Mix everything but the pepper in a bowl and add to the walleye in a baking pan. Top with pepper. Bake at 325 degrees for 20 minutes or until the fish flakes. Serve with a baked potato and vegetables for a delicious meal.

 

 

Baked Crispy Walleye

 

  • 1 cup panko bread crumbs
  • 3 tablespoons virgin olive oil
  • 24 ounce walleye fillets
  • Salt
  • Ground black pepper
  • Lemon wedge

Heat oven to 425. Mix the breadcrumbs and 1 tablespoon of olive oil. Spread it on the bottom of a baking pan. Bake until it is brown and place it back in a bowl. Mix in the salt and pepper. Roll the walleye in the breadcrumbs until covered. Place the fillets in the pan and add the remaining 2 tablespoons of olive oil. Bake for 15 minutes or until the fish flakes. Serve with the fresh lemon wedge.

 

 

Walleye Baked Mediterranean style

 

  • 1/3 cup Greek olive oil
  • 1 small chopped red onion
  • 2 tomatoes diced
  • 10 garlic chopped garlic cloves
  • 1.5 teaspoons ground coriander
  • 1 teaspoon Spanish papricka
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1.5 tablespoon capers
  • Salt and Pepper
  • 1/3 cup raisins
  • 1.5 pounds of walleye fillets
  • Lemon juice
  • Fresh parsley

Prepare the tomatoes and capers sauce. Heat the olive oil on medium and add the onions. Cook until you get some color. Add the tomatoes, garlic, spices, salt and pepper, capers, and raisins. Boil then let simmer. Add 1/2 of the sauce to a baking pan and top with the walleye. Sprinkle lemon juice on the fish then add the rest of the sauce to the pan. Bake at 400 degrees for 15-18 minutes. Serve with your favorite Greek salad or side.